Pre-Thanksgiving Fitness Workout at

What a workout today on #Fitness Tuesday! With visions of turkey, mashed potatoes, stuffing and pumpkin pie on the horizon, the team stepped it up. Three sets of battle ropes, tire smashes and a team rope run had all of us huffing and puffing. We know tomorrow we will be feeling the after effects. If it doesn’t challenge you it won’t change you!  Thanks CDC Training for another great workout.